{"id":2323,"date":"2026-09-22T09:51:46","date_gmt":"2026-09-22T14:51:46","guid":{"rendered":"https:\/\/qronews.info\/?p=2323"},"modified":"2026-10-06T09:52:14","modified_gmt":"2026-10-06T14:52:14","slug":"promueve-sipinna-regulacion-del-enojo-entre-adolescentes","status":"publish","type":"post","link":"https:\/\/qronews.info\/?p=2323","title":{"rendered":"Promueve SIPINNA regulaci\u00f3n del enojo entre adolescentes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">-A trav\u00e9s del di\u00e1logo, se compartieron herramientas para reconocer las emociones y contribuir a la construcci\u00f3n de paz entre las juventudes<br><br>Chetumal.- En el marco del D\u00eda Internacional de la Paz, que se conmemora este 21 de septiembre, la Secretar\u00eda Ejecutiva del Sistema de Protecci\u00f3n de Ni\u00f1as, Ni\u00f1os y Adolescentes de Quintana Roo (SIPINNA), en coadyuvancia con la Unidad de Especialidades M\u00e9dicas-Centro Comunitario de Salud Mental y Adicciones (UNEME-Cecosama) Chetumal, impuls\u00f3 el di\u00e1logo \u00abEmociones, manejo del enojo\u00bb, un espacio dirigido a adolescentes, madres, padres, docentes y personas cuidadoras para regular esta emoci\u00f3n y conocer formas de responder sin violencia ante situaciones de conflicto.<br><br>La pl\u00e1tica, impartida por Leydi Noem\u00ed Chay Casanova, psic\u00f3loga operativa de la UNEME Cecosama Chetumal, plante\u00f3 el manejo del enojo como una habilidad para favorecer relaciones respetuosas y contribuir a la construcci\u00f3n de paz, en concordancia con el Nuevo Acuerdo por el Bienestar y Desarrollo de Quintana Roo, que promueve la gobernadora Mara Lezama Espinosa.<br><br>Durante la conversaci\u00f3n, las y los participantes reconocieron que el enojo forma parte de la vida cotidiana y puede surgir como respuesta ante situaciones de injusticia o malos tratos. Tambi\u00e9n exploraron c\u00f3mo esta emoci\u00f3n activa respuestas f\u00edsicas relacionadas con la liberaci\u00f3n de cortisol y adrenalina, que pueden manifestarse en respiraci\u00f3n agitada, tensi\u00f3n muscular y bruxismo, adem\u00e1s de afectar el descanso, la concentraci\u00f3n y la memoria.<br><br>En ese sentido, se abordaron t\u00e9cnicas para la regulaci\u00f3n y manejo de esta emoci\u00f3n, como la distracci\u00f3n del pensamiento, tomar distancia de los conflictos y realizar actividades que favorezcan la calma, mediante ejercicios pr\u00e1cticos para su aplicaci\u00f3n.<br><br>Al concluir el di\u00e1logo, el encargado de Despacho de la Secretar\u00eda Ejecutiva del SIPINNA, Jorge Isa\u00edas Quintanilla Osorio, destac\u00f3 la importancia de que madres, padres y personas cuidadoras fortalezcan pr\u00e1cticas de crianza respetuosas, a trav\u00e9s de la autorregulaci\u00f3n emocional; mientras las y los adolescentes adquieren recursos para reconocer y expresar sus emociones de manera saludable.<br><br>cgc.qroo.gob.mx<br>qroo.gob.mx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-A trav\u00e9s del di\u00e1logo, se compartieron herramientas para reconocer las emociones y contribuir a la construcci\u00f3n de paz entre las juventudes Chetumal.- En el marco del D\u00eda Internacional de la Paz, que se conmemora este 21 de septiembre, la Secretar\u00eda Ejecutiva del Sistema de Protecci\u00f3n de Ni\u00f1as, Ni\u00f1os y Adolescentes de Quintana Roo (SIPINNA), en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-2323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estados","category-mas-recientes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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